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  "Clearing the mystery : does honey in warm water really help reducing weight?" Honey is a natural gift from bees that has been used as a remedy by our ancestors for ages. This simple combination is often touted as a weight loss aid, promising to boost metabolism, improve digestion, and provide a healthier alternative to refined sugar. But does it really work? Honey is undoubtedly an alternative to sugar. One teaspoon of honey contains 16 calories, while a teaspoon of sugar provides 21 calories. When honey is mixed with water, the energy content remains unchanged. Let's discuss about honey alone leave the warm water. Using honey as an alternative to sugar can reduce your calorie intake compared to sugar. However, the reduction in calories is not substantial unless you consume large amounts of sugar. The benefits of replacing sugar with honey are more noticeable if you habitually consume high amounts of sugar. But are you consuming a bag of sugar every day? According to t...

  Geopolitical stratagies:  India's "Necklace of diamond" strategy. How its a headweight for China's trade and military alliance.How it helps in showing its dominance in the indian ocean region Introduction: China and India are two nuclear armed countries of South Asia  Unfortunately they are not friends  Yes they were diplomatically friendly but until the Sino-Indian War of 1962. In which india faced a head breaking defeat because of unpreparedness. Even in the 21st century, their tensions have not decreased; instead, they have been increased. china and india despite having significant economic relationships remain military adversaries particularly following 2020 GALWAN clash between both side militaries resulting in casualities on both sides  Significance of indian ocean "Whoever controls indian ocean will dominate Asia and the destiny of the world is decided by its waters."      - Alfred Thayer Mahan  Ultimately oil resource is undoubtedly...

 "Strategic Significance of Andaman: Strengthening India's Maritime Security" Introduction Andhaman an island union territory of India situated on the eastern coast of india.   It's not a single large island but comprises of a group of islands. Having a large number of 836 islands Nestled in the Bay of Bengal, the Andaman and Nicobar Islands are known for their pristine beaches, lush forests, and vibrant marine life.   However, beyond their natural beauty, these islands hold a paramount strategic significance for India.  Geographically positioned as the country's easternmost frontier, the Andaman and Nicobar Islands serve as a sentinel in the Indian Ocean, overseeing some of the world's busiest maritime routes. Historically, these islands have been a focal point of geopolitical interest due to their proximity to the Strait of Malacca, a critical chokepoint that facilitates a significant portion of global trade. Since the Andaman Islands lie close to the Malacc...